Discover your dosha
A 5-minute quiz reveals your unique Ayurvedic constitution — Vata, Pitta, or Kapha — and the specific imbalances affecting you right now.
Ancient wisdom · modern measurement
Your body has a blueprint.
Arogya helps you read it.
The first AI wellness app combining Ayurvedic dosha science with Apple Watch biometrics — to create a personalised healing protocol and measure whether it's working.
Be among the first to join the early access list
Receive your healing protocol
AI prescribes personalised healing frequencies matched to your dosha imbalance. Not a playlist — a physiological prescription.
Measure what changes
Your Apple Watch captures HRV, sleep, and resting heart rate before and after every session. Watch your Arogya Index improve over weeks.
The difference
Prescription, not consumption.
Other wellness apps
- Generic soundscapes for everyone
- No way to know if it worked
- Same experience every day
Arogya
- Protocol matched to your physiology
- HRV measured before and after every session
- AI adapts as your biometrics improve
The foundation
What is a dosha?
Ayurveda identifies three energetic constitutions that govern how your body and mind operate. Understanding yours is the first step toward bringing it back into balance.
Vata
Air & Space
The wind — quick, creative, always moving
Pitta
Fire & Water
The sun — sharp, intense, focused
Kapha
Earth & Water
The forest — calm, nurturing, grounded
"Built for Apple Watch users who already track their health — and want to understand what to do about it."
Join the early access list
Read what your body has been trying to tell you.
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